Welcome to...

What I Ate Wednesday

Bali Edition!

I was in Bali 5 years ago. 18 years old and fully prepared with travel insurance, local currency, and all the right injections (good-traveller admin that I’ve got increasingly worse at). I was in my first year of vegetarian...

Hello and welcome to episode 2 of What I Ate Wednesday!

This month I’ve been doing my 300hr Ashtanga Yoga Teacher Training in the city where it all began: Mysore, India. This post is coming to you one Wednesday late so at this present moment I have just finished the tra...

Yoga is about doing things with your body, right?

Stand like this, breath like this, touch your toes, wiggle your nose… before you know it you’ll be a legit Yogi, AKA: Bendy-Lady-Doing-Handstand-On-Beach-In-Bikini (no dissing, I’ve been there!).

Turns out there’s a bit...

I love being upside down.

Like a chicken with a bag on it’s head, I go still, quiet, and calm at the mere hint of an inversion. Maybe it’s the weight release on the hips, knees, feet and neck; maybe it’s the increased blood flow to the upper half of the body… or maybe...

Welcome to episode one of

What I Ate Wednesday

(Travel Edition!)

One of my favourite things about globe trotting is the awesome array of edibles I come across. Street food, market eats, family feasts… you name it, i’ll try it. Introducing your monthly sneak peek into my c...

“500 Rupee.” Barks the stern faced jewellery wallah.

“50!” I squeak. Bartering grates me. I know how it works. I know its normal procedure in many places all over the world… but I just can’t shake the sour sensation that I’m trying to rip someone off. There are many tec...

Swimming, Pilates, Football, Knitting... scroll through any gym/studio/recreational activity list and you'll find Yoga in there amongst the rest.

This is exactly how I stumbled across Yoga for the first time; as another activity to add to my quiver of interests, another...